Fitness by Design Coach Olivia C

Olivia C.


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Olivia C.
Student of Exercise Science

Physical fitness has always been a significant part of my life. Growing up, my mom always modeled a healthy lifestyle which led me to follow her way of living. I grew up in Berlin and played competitive soccer for 10 years. Unfortunately, my soccer career ended during my senior year of high school when I tore my ACL and meniscus. This injury was extremely tough for me because I needed surgery and couldn’t exercise for about 6 months. However, this injury actually increased my passion for fitness and nutrition. Since this injury put me off my feet, I had to eat healthy and learn how to regain my strength. I was in physical therapy for a year and that is when I decided I wanted to be a physical therapist. The reason I want to be a physical therapist is because I want to inspire people; I want someone to look at me and say “because of you I didn’t give up”.

Currently, I am studying Exercise Science at Central Connecticut State University. During my sophomore year at CCSU, I was a teaching assistant for a class called Intro to Human Performance. I really enjoyed teaching the students in the class and taking a role as a teacher. My goal is to earn a Bachelor’s Degree in Exercise Science and then further my education by getting a Doctorate of Physical Therapy. Although being a physical therapist is my end goal, I want to become a certified personal trainer and continue training people in the future!

In my free time, I like to read, travel, run and spend time with my family and friends. As a fitness trainer, I believe that everyone deserves the right to good health and happiness. I love working here at FBD and I look forward to working with all of you!

My Favorite Exercise

Burpee

My Guilty Pleasure

Dark Chocolate


Contact Us

39A Webster Square Rd., Berlin, CT
06037. Next to Advanced Dental.

Phone: (860) 828-5851
Email: meaghan@fitnessbydesignct.com