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Trainer Bio | Mark


Mark is an expert rated professional fitness trainer.  He attended Branford Hall Institute to study "Professional Fitness Training" and is NASM trained.  He is also Cooper testing certified for Connecticut law enforcement. Coming from a military background as a trainer and now studying groundbreaking new fitness techniques, Mark uses all his experiences and knowledge to get maximum results for his clients.  Mark specializes in weight/body fat reduction, toning and overall fitness. He advises in proper nutrition and is a healthy life style coach.  Michael
 

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Mark Michael Jamie Sheila  
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