Fitness By Design | Berlin, CT Personal Training

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Trainer Bio | Mark

Mark is an expert rated professional fitness trainer. He attended Branford Hall Institute to study "Professional Fitness Training" and is NASM trained. Coming from a military background as a trainer and now studying groundbreaking new fitness techniques, Mark uses all his experiences and knowledge to get maximum results for his clients. Mark specializes in weight/body fat reduction, toning and overall fitness. He advises in proper nutrition and is a healthy life style coach.

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