Success Stories


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Here’s My Story! In March of 2007 I nearly died from a pulmonary embolism. I was extremely overweight, and I can honestly say in the worst shape of my life. I had driven by “Fitness by design” a number of times on my way to work, so I decided to call to get some information. I was impressed, so I made the decision to sign up for training sessions. Jon recommended a fat loss program, and I started right away.

At our first meeting, I was impressed with my trainer and the time she took to learn about my personal history. She then proceeded to put together a workout program that has pushed me and challenged me with every session. She has been great at keeping me motivated and focused on my goals. I have been working on my goals now for a little over one year, and in that time I have lost more than 60 lbs. I truly believe I would not have been able to accomplish this without the know-how and motivation provided by my trainer.
I’m still working toward my ideal weight, and I have no doubt I will get there in the near future. Fitness by Design, thank you for helping me get my life back, so I can be there for my family.


Sean RigsBy, Spinaker Financial Services, Southington
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