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Central Connecticut's Only Private Personal Training Studio


Proven Strategies – Proven Results for:

  • Developing a lifestyle that supports lifelong health
  • Conditioning, toning, sculpting your body
  • Weight loss, weight gain, blasting trouble zones
  • ...and so much more!

Click Here for Virtual Tour!


What Makes Us Different?
At Fitness By Design we are not just another gym offering empty promises – we are NOT a gym at all. When customers walk into our studio they feel as if they just stepped into a day spa on the Upper East-side of New York. We provide you the attention you deserve with our many program choices, including one-on-one, tandem training or private group classes. In a crunch for time? We offer one-hour, 45 or 30 minute sessions - choose what works best for you.

Whatever your goal, we will guide you to success. Just read our Success Stories. It's Fitness – by Design. Come check us out and try any of our group classes FREE. Call us today (860) 828-5851.

Meet Our Trainers


Mark Michael Jamie Sheila  
Mark Michael Jamie Sheila  

Click on the Trainer's Name for Their Bio

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