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Private Training for Optimal Results


Fitness by Design is Berlin, CT's premiere training studio, with separate training areas for each client. Each studio is fully equipped for your own personal use.

This is not a gym… your trainer will work with you in a crisp, clean, spa-like environment free from distractions. All of our clients train by appointment only, and each has their own private training area.

How does it work? At our studio, you work one-on-one with a personal trainer in a private, personalized environment that is tailored to you. Whether your goals are conditioning, toning, body-sculpting or just maintaining your health and feeling better, we can help you develop the habits that will allow you to achieve your goals, and maintain them for life!

We'll come to you! If you can't make it in, no sweat, we will meet you at your home, or the gym of your choice. You can purchase visits without any commitment, and discounts are available on packages of more than one visit.

All of our customers are by appointment only, each accompanied by a trainer. Together, we are completely focused on making fitness an enjoyable, successful experience… for you!

Meet Our Trainers


Mark Michael Jamie Sheila  
Mark Michael Jamie Sheila  

Click on the Trainer's Name for Their Bio

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